Teaching children emotional awareness, in themselves and recognising emotions in others, is an important part of children’s growth and wellbeing. Understanding emotions is also not something ingrained, and not necessarily an easy thing to teach or grasp, especially as these small humans’ brains are rapidly developing in all areas.

In children, all kinds of changes are happening at the same time, and some areas, such as children’s language skills, develop before their self-regulation skills. This means that while your child may have a broad vocabulary, they still may not be able to put into words how they’re feeling. A toddler’s capacity to regulate their emotional state and emotional reactions can affect everyone around them, and can carry on to academic performance, long-term mental health, and their ability to thrive in a complex world.

Helping children to identify and label emotions is an important first step and something Little Scholars focuses on in our educational programming. Small children do not yet have the vocabulary to identify feeling words like angry or frustrated, or have the skills to “read” facial cues or to interpret body language.

So how do we teach emotional intelligence in children?

Even the littlest Scholars are learning emotional intelligence by communicating how they feel, according to Jodie, a lead educator in the nursery studio at Deception Bay.

“If a child is expressing an emotion or a behaviour, [we question] is it because they need something from us? ‘I can see you’re feeling sad, how come you’re feeling sad?'” Jodie says. “If we begin to speak to the babies about what they’re feeling, information I’ve learned from [child psychologist] Justin Coulson, it will relate to five things, either them being hungry, angry, lonely, tired or stressed. It’s often one of those things that will cause big emotions.

“They’re obviously not able to completely communicate with us on what their needs are. I’ve learned not to ask the children what they want, but what do they need?” she says. “Maybe they’re feeling hungry and frustrated, so offering them an apple could work, where they can get some of that anger out through crunching. Maybe they’re feeling tired, but they need a little more comfort first. What other feelings are they feeling?”

At our Burleigh campus, children and educators have feelings chats as part of their morning routine. In the Toddler studio, children ask their educators questions such as ‘why is she angry?’ providing a great opportunity for further conversation. Educators support the children in understanding their emotions through discussions as part of their morning routine.

“During the morning, we will sit down for our morning meeting [with children] so when we come inside, we’ll ask how they’re feeling, they’ll express how they’re feeling – happy, sad, ‘good’, and throughout the day we’ll do activities and they’ve gotten really good at recognising and showing those emotions,” says Sasha, lead educator in the Toddler 2 studio. “It’s crazy to see how much they can take in and understand.

Emotions

“It’s harder for some of the younger ones [to grasp], but we still try to get them involved by asking ‘how do you think that person looks in the photo?’ or ‘how could we make that person feel better?’ and get them to try to understand how others may be feeling,” Sasha continues. “They’re getting really good at being able to understand their own emotions, and we try to support them in how they can support themselves if they are feeling sad, or feeling overwhelmed and need space. Next year they’ll be learning more about how others feel and how we can help them.”

Raylene, an educator in the senior kindy studio at our Yatala campus, says the benefits of exploring emotions, all emotions including the hard ones, allows children to not only identify them but develop the skills to go through them.

“One child mentioned that she would cry all day if she couldn’t see her mummy again. Mr J mentioned that he gets angry when he can’t find his treasures. Mr T doesn’t like when Mummy drops him off etc which led to a discussion about developing strategies to cope with these emotions when they occur. [It’s] so powerful. Mr J said that he could take a big breath and then think about where he put his treasures. Miss K said that she would give her sister a big hug if she couldn’t hug Mummy. Mr T said he could come with Miss Ray,” says Raylene. “Ensuring educators create opportunities for children to communicate their feelings and then giving children the tools to not only identify them, but develop strategies to manage them, rather than saying ‘you’re OK’ is the power moment.”

Tori, an educator at the same campus agrees.

“I feel teaching children about their emotions is so important, especially teaching children their emotions are valid and it is OK to feel those emotions,” says Tori. “One of my favourite book series is the ‘A little spot of’ which demonstrate scenarios for children and strategies to help with those emotions. I find once children know it is OK to feel various emotions and learn strategies they can use when they feel this they begin to regulate easier, understand and respect their peers more when they go through the emotions and can support one another.”
 

Jodie is right. Research shows that children who learn how to understand emotions in themselves and others are better able to regulate their own responses to strong emotions. Helping children to identify and label emotions is an important first step, and this is supported by the Early Years Framework in helping children develop a strong sense of identity.

Further information

From the moment your child is born, you are inundated with information on your child’s growth and whether or not they’re hitting their developmental milestones – the sets of functional skills or age-specific tasks that most children can do at a certain age range.

Comparison is often called the thief of joy, and you face it everywhere you look as a parent – from the other children in your mum’s groups, doctor’s visits, even what you’re searching online will show up again in your targeted ads and suggested content on social media – your child will be measured against others.

As if parents need more to be anxious about, or do they? We know every child is different, so it begs the question, do development milestones really matter?

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CDC guidelines for developmental milestones

Recently in the US, Centers for Disease Prevention and Control (CDC) and American Academy of Pediatrics (AAP) updated the guidelines for child developmental milestones for the first time since 2004, aimed to better reflect the data of when children reach milestones such as crawling, walking, speech, and more, as well as some of the early indicators of autism. The changes were met with mixed reviews from parents and child experts, bringing a lot of conversation about children’s development to the forefront.

ACECQA developmental milestones

In Australia, our early childhood developmental milestones come from The Australian Children’s Education & Care Quality Authority (ACECQA)

According to the ACECQA, development milestones are important for your child’s:

  • Physical health
  • Social skills
  • Physical health
  • Social skills
  • Emotional health
  • Cognitive capability
  • Language skills.

So, according to experts, development milestones do matter, but with a range of abilities across each age group, when should parents take it seriously, and when can they worry less about what their child is and isn’t doing?

Children will meet these needs in their own time and are on their own journey. I always remember hearing how children meeting their development domains, can be represented like ‘popcorn kernels, when placed in hot oil, they will pop at different intervals,’ this can be seen how a child will shine and develop at different stages. – Susan Cooper, pedagogical leader, Little Scholars.

“While it is important to monitor children’s development and assess against the developmental milestones, we must be mindful not to place children in a box and begin the process of a check box system.  Early childhood professionals place such value in assessing children’s growth and development and through assessment, in partnership with families, early intervention can be met for their child, should it be deemed necessary,” says Susan Cooper, pedagogical leader for Little Scholars.

Developmental milestones, the EYLF and National Quality Standards

At Little Scholars, your child’s development is assessed through the Early Years Learning Framework and the National Quality Standards, and is displayed through our program The Collective. Developed by Little Scholars, The Collective is a program that encompasses all aspects of Little Scholars, including our children, families, educators and community. We use it ensure that our curriculum, environments, and relationships enable children to grow and fulfil their potential, actively learn through play and engaging intentional teaching. We aim for our inspiring programs and strategic planning to contribute, influence, and shape the development of our children, educators and community.

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According to Skye, assistant campus manager at Little Scholars Pacific Pines, developmental milestones helps educators develop their educational programs.

“Milestones are important to monitor and keep track of as they can help us as educators and also families understand why a child may be exhibiting certain behaviours,” Skye said. “They also help gage what children’s interests, strengths and barriers are. Understanding and knowing age-appropriate milestones will help educators provide a program for each child’s individual needs.”

“I feel it is important to offer environments that support all levels within the milestone being focused on,” says Tori, an educator in the kindy studio at our Yatala campus. “Enabling [children] to find levels they are comfortable with and levels that can challenge their abilities. We scaffold the child’s learning, praising them for their efforts, which enables them to build their confidence.”

Your child’s weekly program evaluation and reflection informs parents of the significance of the learning experiences that have taken place over the course of the week, how those experiences tie into the Early Years Learning Framework, and include observations regarding your child’s development.

“We educate the families about the importance of milestones and when to be concerned for ‘red flags.’ I think it’s incredibly important that us lead educators are having frequent conversations about their children’s development, where they’re excelling and where they need further support,” says Holly, a lead educator in a Senior Kindy studio at our Stapylton campus.

“I have educated my families, especially during times like in my parent teachers about the importance of children meeting emotional development milestones. We also have a few Prep teachers who are parents at our campus, who have reiterated to us how critical it is for when children that go to Prep that they are able to confidently self-regulate their emotions and when to seek help, such as asking a peer for help, attempting to solve a problem themselves before asking a teacher – those kind of strategies.”

Is there a time to be concerned for your child's development?

We’re here to ensure children learn and grow to the very best of their ability. Sometimes a child doesn’t meet his or her developmental milestone, and it might warrant a chat with our families about our observations. The conversation may begin by us asking the parents how they feel about their child’s development, and if they have any concerns. We’ll share what we’ve observed, and share examples of our observations – either written, photo or video. Families may become emotional throughout the discussion, and we understand how hard a conversation like this can be to digest. Please know we’ll always give time and space for our families, and we’ll support your next steps and help in any way we can.

“We do need to be guided by the developmental domains, as most children with developmental delays are not identified early enough to benefit from early intervention and they then enter their formal schooling at a disadvantage, which can set them back,” says Susan. “When we consider how much time children spend in our care and our qualified educators ability to track development through observational learning records, for parents, we are their trusted source.”

How to help your child reach the developmental milestones

All of this might make you wonder if you can help aid your child’s development? The answer is a resounding yes!

“I feel sometimes parents are unaware of the milestones for their child. Including these in our program with potential ideas and suggestions they can do at home would support parents in being aware of their child’s milestone and assist their child in reaching their milestones,” says Tori. “The important adults in children’s lives influence their development when they interact with them! Each interaction stimulates the child’s developing brain and builds the foundations for their future.”
 
Adults can support children’s language and cognitive development in lots of ways:
  • For babies – by reading stories to them, singing songs to them, talking about what you see with them, playing with and exploring objects, playing copying games, listening to songs about numeracy and patterns
  • For toddlers – adults reading books to them, singing songs to them, listening to stories, playing learning games like Eye Spy, Guess Who, Hide and Seek, helping with shopping, counting, helping sort household items,
  • For children – reading books, writing stories, having support for their research topic of interest, playing number games, playing memory games, inventing games

For anxious parents who feel like worrying about whether their child is hitting their developmental milestones, Susan says while we need to be guided by developmental domains, there’s a range within those milestones.

“More often than not, families place high expectation on their children and make comparisons with others. We need to understand that children will meet these needs in their own time and are on their own journey,” Susan explains. “I always remember hearing how children meeting their development domains, can be represented like ‘popcorn kernels, when placed in hot oil, they will pop at different intervals,’ this can be seen how a child will shine and develop at different stages against another child, when the environment is supportive to learning and growing.”

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