Our Mindfulness Program offers the children ways to understand and manage their own internal worlds, whether that’s learning to cope with overwhelming situations that arise in their day-to-day lives, or approaching interactions with other children or even siblings in a more positive way – there is so much our Little Scholars can learn and benefit from adopting our mindful program daily.

We have implemented Mindful & Co Kids founded by Jacqueline Yeats; a Child Psychotherapist who has developed these mindful exercises based on scientific
research.

There’s a lot of research that emphasises how mindfulness in early childhood can improve the capacity of a child’s brain to manage cognitive processes and helps increase their overall wellbeing. The children explore a range of thoughtfully crafted exercises like the ABCs of Mindfulness, yoga flashcards, memory cards and more.

The children delve into the art of yoga and practice it weekly, along with spending quality time outdoors in nature. Together all these learning experiences contribute to supporting a happy, fulfilled lifestyle for our Little Scholars which is everything to us. Our Mindfulness Program complements our existing holistic learning model across which is in place across all our campuses.