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Mindfulness at Little Scholars

We know the importance of finding ways to cope with any form of stress which is why we have introduced our Mindfulness Program in all our Little Scholars campuses.

Our Mindfulness Program offers the children ways to understand and manage their own internal worlds, whether that is learning to cope with overwhelming situations that arise in their day-to-day lives or approaching interactions with other children or even siblings in a more positive way – there is so much our Little Scholars can learn and benefit from adopting our mindful program daily.

We have implemented Mindful & Co Kids founded by Jacqueline Yeats; a Child Psychotherapist who has developed these mindful exercises based on scientific
research.

There is numerous research that emphasizes how mindfulness in early childhood can improve the capacity of a child’s brain to manage cognitive processes and helps increase their overall wellbeing. The children explore a range of thoughtfully crafted exercises like the ABCs of Mindfulness, Yoga Flashcards, Memory Card’s and more.

The children delve into the art of Yoga and practice it weekly, along with spending quality time outdoors in nature. Together all these learning experiences contribute to supporting a happy, fulfilled lifestyle for our Little Scholars which is everything to us. Our Mindfulness Program complements our existing holistic learning model across which is in place across all our Centre’s.

What brings us the most comfort is knowing that as our Little Scholars grow older, they will be entirely equipped with valuable tools and life skills to help them deal with emotions and stress calmly and constructively.

Your child’s journey to discovery starts here.

Together, let’s build the foundations for a lifetime of learning,
from our family to yours.

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Experience the Little Scholars difference for yourself and book a playdate today!

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