The importance of routines for children is often overlooked. Life moves with different patterns each day, and habits can help children make sense of it all. As parents or carers, it’s crucial to be aware of this and implement healthy structures in your child’s life. Following these routines makes it easy for your child to transition through the different stages of life, whatever happens.

At Little Scholars, we understand the importance of routine and make sure to help all children in our care develop healthy habits. To share this knowledge, we collated eight of our top tips to help you implement routines for your child that will help them flourish.

8 reasons routines are important in early childhood

1. They help children deal with change

One core benefit of a well-structured routine is that it can help the child feel safe and manage any changes that come their way. These challenging periods may include moving home, changing school, etc.

Maintaining a routine during these trying times can help them find some comfort and stability, allowing them to adapt in a healthy manner.

2. They create an opportunity for learning

Many daily routines such as taking baths, mealtime, story time, bedtime, or setting the table, can be seen as simple and taken for granted. However, each has the opportunity to teach valuable life lessons about responsibility, time management, and more that will stay with them until adulthood. Whatever the routine may be, it’s an excellent opportunity to support your child’s learning and development, even while having fun.

A routine can help your child build their curiosity, self-confidence, and self-control, all things they will require while growing up.

3. They develop children’s social skills

Love them or not, routines are a fact of life. They encompass almost everything we do as adults, from work to socialising. This is why accustoming your child to routines at a young age can help develop their social skills.

Routines around playtime and mealtime are the best to develop these skills fully. As they communicate, share toys, help others, share food, and take turns in different activities, children start to develop excellent social skills. In addition, with a routine in place surrounding these activities, they begin to understand whether it’s time to play or not.

If you’re based in South East Queensland and want the best environment for your child to develop their social skills, then book a tour with us today.

4. They promote family bonds

Routines perform a vital role in the home environment as they can help your child feel more secure and cared for. So try and build practices centred around having fun or around family time as they can instil a sense of belonging and strengthen family bonds.

It’s easy to understand this if you imagine your child had a tough day at school, yet they know they can look forward to story time when they get home. In addition, activities like reading together, sharing conversations over a meal (meals could be a no-technology time), or playing sports can foster healthy habits in your child – which brings us to our next point …

5. They help develop healthy habits

Another relevant facet of routines for young children is that they can establish healthy habits that can sometimes be hard to implement. These habits include brushing teeth, washing hands, using the toilet, exercising, etc.

Eventually, these routines can also reduce your stress as your child begins performing these necessary habits by themself. Daily routines also help set the child’s body clock. For instance, bedtime routines can help program the child’s body to know when it’s time to sleep.

6. They make your life easier

Routines are in place for your child, but they also make your life easier. Parenthood can be pretty overwhelming, and having a pattern to work around is a huge bonus. On top of this, a predictable routine helps free up spare time that you might not have had, as there is less time wasted on figuring out what you or your child need to do next.

They can also take some stress out of decision making – if Tuesday night is taco night, then there’s no room for arguments!

7. They teach skills and responsibility

Most of all, they teach children skills and responsibility.

Chores may well be chores, but they are an essential aspect of every person’s life, and developing good habits and routines around them from a young age can help guarantee success for your child.

For example, if you set your child the task of setting and clearing the table, they may not know which side to put the forks on the first time they do it. However, as they perform the task more often, they will get comfortable doing it and learn to appreciate the importance of the job and how it is a help to you.

8. They’re not the be-all and end-all

While routines are helpful in many ways, and some structure is good, it’s vital to note that they’re not the be-all and end-all of raising a child. There should still be free time to relax, play, or pursue creative activities. This free time might even lead to spontaneous ideas, which can be the highlight of not just a child’s week, but of their early life. Routines should also be flexible, adapting to the child as they grow, or under certain special circumstances.

Little Scholars Can help with all of your routines

Little Scholars is a privately-owned and operated early learning campus providing quality early education and care for children across South East Queensland.

We offer you and your child the very best facilities, resources and early educational, play-based programs available, which are underpinned by the early years learning framework. We believe that through quality education and care for children, we can also encourage, assist, and support the entire family.

Our dedicated team of educators are committed to the individual needs and interests of children and their families, and thus we encourage and welcome family input and involvement.

So if you’re looking for an early learning company that can fit in with your daily routine, contact Little Scholars today. Want to keep reading? Check out our blog on Getting Messy in Childhood now!

As early childhood educators, we encounter a variety of situations on a daily basis, ranging from ordinary to interesting (to say the least!). Reflective practice in early learning is about taking a step back and critically examining these experiences to better understand what happened and why. By reflecting on our practice, we can learn from our experiences, improve our approach, and ultimately provide better care for the children in our campuses.

Little Scholars provides an attractive and safe environment to children on the Gold Coast while giving you total peace of mind while your children are in our care. Learning areas include well-equipped playrooms and landscaped outdoor spaces for maximum learning opportunities. Book a tour today if you are looking for an early learning campus in South East Queensland.

What is reflective practice in early learning?

Reflective practice is a process of critical examination and evaluation of experiences, situations, and decisions to learn from them and improve future practice. It involves actively seeking out information, analysing and interpreting it, and using it to guide decision-making and improve outcomes. Reflective practice is not just about what happened, but also about why it happened and how it can be improved.

We apply reflective practice to various aspects of our work, such as planning, teaching, assessing, and communicating with children and families. It helps us identify the rationale behind our practices and evaluate whether they are consistent with our beliefs, values, and core philosophy.

Little Scholars School of Early Learning’s The Collective is a service-wide, multi-faceted educational initiative, designed to enhance each child’s learning and development and best support educators’ time spent with children.

The models of reflective practice in childcare

There are different types of reflective practice, including reflection-in-action, reflection-on-action, and reflection-for-action.

Reflection-in-action occurs spontaneously as we make decisions in response to what is happening in the moment.

Reflection-on-action involves thinking about experiences after the event and questioning how and why a specific practice contributed to or detracted from a child’s learning or relationships with families.

Reflection-for-action is a proactive way of thinking about future action and involves considering different approaches and refining inclusive practices and communication strategies to improve outcomes.

We view reflective practice as an essential component of developing a culture of learning that drives continuous improvement and focuses attention on quality outcomes for children and families. It helps us to enrich children’s learning, build our own knowledge and skills, and affirm and challenge our colleagues.

How to engage in reflective practice

To engage in reflective practice, we take time to observe children closely, foster relationships and gain insights into their thinking and learning. Here are some strategies we employ to engage in reflective practice in early learning:

  1. Review staffing arrangements and routines: We create an environment that is conducive to reflective practice by reviewing staffing arrangements and routines. This might include providing extended periods of uninterrupted time for educators to interact with small groups of children, foster closer relationships, and gain greater insight into children’s thinking and learning.
  2. Establish routines that allow for reflection: We regularly set aside time during scheduled programming or at the end of the day to record our reflections. Similarly, a similar amount of time can be allocated during a regularly scheduled meeting to reflect on practice across the service. These meetings can also provide a forum for team members to talk about their personal experiences.
  3. Work closely with experienced colleagues: We encourage our team to work closely with more experienced colleagues to provide opportunities to observe, critique, and learn from each other. They can describe what they noticed about a child’s response to an experience and ask questions about why their colleague used a particular strategy.
  4. Network with other services: Networking with other services can provide insights into the way the service is perceived by others. We meet with other people regularly in the wider community as we believe this provides opportunities to explore ways the service can become more responsive to the interests and needs of families and children in the local community.

Why is reflective practice important in early learning?

Reflective practice in early childhood education is important as it ensures educators regularly reflect on what they do, why they do it, and how this knowledge can improve their practice.

Studies show that high-quality early childhood settings positively affect children’s development, and reflective practice is a feature of such environments. This practice allows early childhood professionals to develop a critical understanding of our own practice and continually develop the necessary skills, knowledge and approaches to achieve the best outcomes for children.

Reflective practice also helps us create real opportunities for children to express their own thoughts and feelings and actively influence what happens in their lives. In addition, reflective practice helps professionals to develop a deeper awareness of their own prejudices, beliefs, and values, and advance learning for vulnerable children.

We value reflective practice at Little Scholars

At Little Scholars, we recognise the importance of reflective practice in providing high-quality early education to the children in our care. Our educators engage in regular reflection and are encouraged to share their insights and experiences with their colleagues.

We believe that by reflecting on our practice, we can continually improve and adapt to better meet the needs of the children and families we serve. The Collective allows for educators to have autonomy in how they document and plan for children. This supports a strength-based approach with our team.

If you live in South East Queensland, book a tour today to enrol your child in the best early learning campuses in the community.

Do your children play with dolls? There have been some fascinating research findings that highlight the advantages of dolls as a tool for nurturing social and emotional skills in children. Recent studies have shown that doll play provides children with opportunities to engage in imaginative role-playing, develop empathy, and enhance their communication about others’ thoughts and feelings. There’s also been some research that looks at traditional notions of gender preferences in toy choices, emphasising the importance of providing children with diverse play experiences, all of which we’ll explore here.

Research challenges the notion of innate gender preferences in toy choices. Studies have found that even baby boys can and will show a preference for dolls over trucks, indicating that toy preferences may be influenced by environmental factors rather than biological predispositions. By encouraging children to play with dolls, we can help them develop a broader understanding of the world, challenge gender stereotypes, and promote equality.

Doll play provides opportunities for children to practice social and emotional skills by creating imaginary worlds, taking others’ perspectives, and talking about others’ thoughts and feelings, according to 2020 research titled Exploring the Benefits of Doll Play Through Neuroscience. The study, conducted by researchers from Cardiff University and King’s College London, saw 33 children between the ages of four and eight freely play with Barbie dolls and accessories, or tablet games with a social partner or by themselves.

The children were left to play spontaneously, but their chat was monitored and they were also fitted with a specialised cap containing state-of-the-art, functional near-infrared spectroscopy equipment – a form of brain imaging technology, making it possible to track brain activity while the child freely moved around.

The study found that the children talked more about others’ thoughts and emotions when playing with the dolls, compared with playing creative games on a computer tablet, such as a hairdressing game or a city-building game with characters.

Social play also activated the right prefrontal regions in the brain more than solo play, researchers found. These areas of the brain are responsible for regulating thoughts, actions and emotions.

The children in the study were also more likely to talk to the dolls versus characters in the digital games, which showed they were developing important social and emotional skills, according to the lead researcher.

“When children create imaginary worlds and role play with dolls, they communicate at first out loud and then internalise the message about others’ thoughts, emotions and feelings,” says lead researcher Dr. Sarah Gerson in the university release. “This can have positive long-lasting effects on children, such as driving higher rates of social and emotional processing and building social skills like empathy that can become internalised to build and form lifelong habits.”

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Boys and dolls

Closer to home, research conducted at the University of Western Sydney in 2013 found young baby boys seemed to prefer dolls to trucks, challenging the theory of an innate preference among babies for typical feminine or masculine toys. Researchers gauged the preferences of four and five-month-old babies by showing them pictures of male and female humans and dolls, as well as cars and other items.

Researchers then measured how long their gaze lingered on the objects, and calculated their preferences based on that length of time. Researchers found there was a general looking preference for dolls or doll faces over cars or trucks for both the male and female babies observed at five months old.

Other studies conducted at U of WS have found as babies age, there are sometimes preferences toward toys marketed at their own gender, but those preferences, researchers hypothesised,  could be environmental or a result of nurturing, so if they’ve been given more opportunities to play with toy trucks than dolls, they may show a preference for toy trucks.

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Babies don’t typically show gender preference until at least their second year, according to some studies, indicating that preference later may be the result of their physiological changes, cognitive development or social pressure.

Making sense of the world through play

Playing with dolls is a version of role-playing, and that’s a great thing in child development. Dolls are used to create narratives while playing. When children do this, they’re learning to make sense of the world and this kind of role-play helps them see things more broadly.

Other research has looked at how gendered toys are approached by each sex. One study in the 1980s had a few dozen girls and boys (aged four to nine years) presented with toys in three sex-labeled boxes and were given six minutes to explore the objects. The children’s memory for information about the toys was tested one week later. Results show that the children tactually explored toys labeled for their own sex more than similar objects labeled for the other sex, and remembered more detailed information about own-sex than other-sex objects. Between ages three to five, gender is very important to children, according to an an associate professor at the University of Kentucky. So when children are presented with very specifically-marketed gendered toys, they pay careful attention.

This is a time we should encourage children to play with all kinds of toys, as it sets the foundations for free thinking, creative play and removes the constraints of gender.

The benefits for children, regardless of their sex, of playing with dolls are numerous and supported by research. Doll play provides opportunities for children to practice social and emotional skills, develop empathy, and engage in imaginative play. Studies have shown that doll play leads to increased communication about others’ thoughts and emotions, activating important brain regions responsible for regulating thoughts, actions, and emotions.

At Little Scholars, we recognise the importance of supporting children’s interests and providing them with a diverse range of toys and play opportunities. Our home corner, which includes dolls and role-playing materials, encourages children to explore, imagine, and develop important skills and dispositions for learning. By embracing doll play and role-playing activities, we foster autonomy, creativity, problem-solving abilities, and a sense of agency in our children.

References:

  • Exploring the Benefits of Doll Play Through Neuroscience (2020). Cardiff University and King’s College London.
  • Study on baby boys’ preferences for dolls (2013). University of Western Sydney.
  • Gendered toy exploration and play: Sequelae of the gender identity interview (1986). University of Kentucky.

Since nearly the beginning of Little Scholars, Little Scholars School of Early Learning has been proud to have special friendships in the community with people who live in aged care setting.

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The premise of Little Scholars Intergenerational Program, dating back to 2015, is simple. It’s all about supporting connection between the young and the young at heart and bringing parts of our community together.

“It all began when our leadership team attended an intergenerational forum where we learnt that 16% of people in Australia are over 65 years of age and 45% of these people have reported feelings of loneliness. That’s a huge number and made us want to act,” says Jae Fraser, founder of Little Scholars.

“We also had some feedback from families who had moved here from interstate or internationally, and their children had no physical contact with their grandparents – so this was a wonderful opportunity for us to allow these children to have ‘Grandfriends’.”

Isolation in older people

Isolation and feelings of loneliness are a serious threat for older people, because they’re more likely to live alone, lose family members and friends, suffer from chronic illness and hearing loss. Statistically, one in four older (over 65) Australians live alone.* Of those who live alone, according to a 2015 Australian Bureau of Statistics survey, about 12% didn’t receive visitors in a three-month period, and older men were reported to be less likely to have been visited, at 17%.

In a 2020 Royal Commission report, of the Australians who reported knowing someone in aged care facilities, one third never contacted the people they know, and one in five never visited.

Social isolation has also been linked to mental illness, emotional distress, suicide, the development of dementia, premature death, physical inactivity, poor sleep, and biological effects, including high blood pressure and poorer immune function.

Little Scholars aims to fix this.

Young and young at heart

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With our intergenerational program, the children visit with their grandfriends fortnightly. They do crafts, play games, sing songs, share morning teas and have meaningful chats. For their young-at-heart mates, the visits help alleviate challenges of isolation, and brings joy, feelings of self-worth, developing new friendships, silliness, and fun. For the children, the visits have a multitude of benefits, including:

  • Become more accepting of differences – especially when it comes to disability
  • Learn about the natural aging process and reduce potential fear of elderly people
  • It allows various generations to share stories and pass on their traditions, giving new perspectives
  • Improved memory
  • Enhanced self-esteem, feeling that they’re helping their grandfriends and making a difference
  • Connection to community

So many of the residents just want or need one thing that they can look forward to, to keep them going.

Natalie Carey, Deception Bay campus manager

Our Redland Bay campus started its friendship with a nearby aged care home because a parent worked there. The parent mentioned how much the residents loved when her own children visited, so staff decided to reach out and begin planning an intergenerational program.

“We started with just the kindergarten class, and every time we went down there, we took a different age group with us,” says Jordie, now campus manager of Little Scholars Ormeau 2. “We went there to share high teas, we created hampers for the residents for Mother’s Day, Father’s Day and Christmas that were donated by our families.”

Our Deception Bay Little Scholars began its program in 2016, when campus manager Nat arranged for the kindergarten children to visit the aged care home Nat’s grandmother lived in.

“We connected with them to be able to give the elderly someone consistent who would come and visit them, as some of them received no visitors,” Nat says. “I learnt this when I spoke to one of my grandma’s carers and she said so many of the residents just want or need one thing that they can look forward to, to keep them going.”

Nat says they started taking the kindergarten children regularly, then extended it down to the younger studios to embed it across their service.

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“We would always take five or six kindergarten children to allow the connections to continue between the children and their grandfriends. The dementia patients, in particular would love our babies, and together we got to create and witness some special moments.”

The Little Scholars Ashmore campus started its intergenerational program last year, after working with Griffith University’s Dr Jennifer Cartmel and PhD student, Jelisa Tan.

Jelisa did her placement at the campus and prepared resources for team members and families. She shared slideshows, floor books and fact sheets with an emphasis on the benefits of the intergenerational program and its progress.

While many of our services have had informal relationships with local aged care residences for many years, we believe the intergenerational program is more important than ever and will be incorporated in all 13 Little Scholars campuses by the end of 2023.

“Celebrating the role older community members play in the development of children is something to be fostered and celebrated. The program is one of the most popular aspects of our services, we’ve found our community loves finding occasions to see the different generations come together and share in a common experience,” Jae says.

Help your child grow physically, emotionally, socially. Our intergenerational program will be at all our campuses by end of 2023. Learn more about Little Scholars.

Related stories

If you follow our social media posts, you know we’re passionate about getting our Little Scholars outside. Have you ever wondered why outdoor play is such a vital part of our early educational program?

Here are a few compelling reasons:

Embracing the sensory experience

Imagine the fresh air brushing against your face, the satisfying crunch of leaves under your feet, or the soothing sound of a nearby burbling stream. Picture the invigorating scent of freshly cut grass or the refreshing breeze of the salty sea air. Envision the tactile sensation of rough bark or smooth stones. And finally, visualise the breathtaking beauty of greenery, rivers, streams, and oceans.

In essence, being outdoors offers the ultimate sensory experience that simply cannot be replicated in a studio.

Reviving the spirit of unrestricted play

Many of us cherish childhood memories filled with boundless hours spent exploring the great outdoors. However, as life has grown busier for families, children today are spending less time engaging in unrestricted play outside. A recent study by Royal Children’s Hospital national child health poll found that 45% of Australian children play outdoors most days, and 80% of parents would like their children to spend more time outdoors. At Little Scholars, we want children to rediscover the joy of unstructured play in nature.

One study found that children who engage in just one third more outdoor activities than their peers grow up to be happier adults.

Outdoor learning should be an integral part of children’s everyday lives, providing fun and enjoyment while also serving as a stimulus and extension of their indoor learning. If your child attends Little Scholars, outdoor play is a key component of their daily experience on our campus.

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A focus on the natural environment

At Little Scholars, our educational programming places a strong emphasis on the natural environment. We have developed the Little Scholars’ Bush Kinder program, an innovative outdoor education experience for children of all ages, fostering exploration, discovery, and learning in nature.

During our Bush Kinder adventures, children engage in a range of activities, including nature walks, wildlife watching, building shelters, and learning about indigenous culture. They climb, scramble, jump, and fully immerse themselves in nature’s playground.

The role of specially-trained outdoor teachers

Our outdoor teachers are highly experienced and qualified in outdoor education and child development. They understand the significance of outdoor and nature play in fostering children’s development and well-being. By cultivating a love for nature and the environment, as well as a connection to all living things, they help fulfill children’s basic needs for freedom, adventure, experimentation, risk-taking, and simply being children.

Safety and support

At Little Scholars, the safety and security of our children are of utmost importance. Our Bush Kinder program is conducted in a safe and secure outdoor environment, with strict protocols in place to ensure the well-being of all participants. Our educators are passionate about providing children with meaningful learning experiences in a safe and supportive setting. Extensive risk assessments are conducted prior to excursions, but children are also advised and included in risk assessing while on their adventures so they can begin to think about safe risk taking while enjoying being outside. Our Bush Kinder program is designed to be fun, engaging, and educational, and there are plenty of benefits for children while they’re out on their adventures.

Children have the opportunity to explore and discover the wonders of the natural environment, learning about plants, animals, and ecosystems firsthand.

Through hands-on experiences, children develop critical thinking and problem-solving skills. They learn to navigate challenges and find creative solutions.

Outdoor play provides ample opportunities for children to interact with their peers, fostering the development of social skills and the formation of new friendships.

Engaging in outdoor activities helps children develop their physical skills, such as coordination, balance, and strength.

During bush kinder, we engage in Dadirri, an Aboriginal word meaning ‘inner deep listening and quiet still awareness and waiting’. So while out enjoying nature, the children and educators sit with a bit of space from each other and pay close attention to what they can hear, see, smell and feel. Bush kinder also provides an opportunity to learn, acknowledge, and celebrate the history and traditions of the people who were the traditional owners of the land they love to spend time exploring.

Finally, spending time in nature cultivates a sense of wonder and deepens children’s appreciation for the natural world around them.

Theorists and history of outdoor learning programs

While we take pride in our learning programs that prioritise outdoor play, it’s important to acknowledge the foundations upon which these programs were built. Our teams have conducted extensive research and drawn from the following theories:

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Friedrich Froebel (1782-1852): Froebel’s approach emphasises holistic development and creativity in early childhood education. He recognised the importance of outdoor learning, nature walks, and gardening.

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Jean Piaget (1896-1980): Piaget’s theory of cognitive development highlights the role of play in intelligence development. He believed that children’s play and environment should encourage cognitive and language growth.

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Lev Vygotsky (1896-1934): Vygotsky emphasised the importance of children’s interaction with the environment and their peers. He believed that learning is enhanced through social interaction and scaffolding from a more knowledgeable other person.

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Margaret McMillan (1860-1931): McMillan, along with her sister Rachel, played a pivotal role in nursery education. They advocated for open-air nurseries and opened Britain’s first open-air nursery, and unlimited outdoor play, recognising the benefits of hands-on experience and active learning.

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Susan Sutherland Isaacs (1885-1948): Isaacs, an educational psychologist, believed in the central role of play in a child’s education. She emphasised the importance of outdoor exploration and community engagement to support children’s emotional and cognitive needs.

Our Campus Outdoor Environment

While our Bush Kinder program is a significant aspect of Little Scholars, outdoor play doesn’t always require leaving the campus. Our yards are purposefully designed as extensions of our studios, providing space for learning, relaxation, and play. From play forts to bike tracks, gardens to sensory paths, and water play areas, our outdoor environments offer open and less structured spaces for children to explore, overcome challenges, and grow.

By encouraging children to spend time outdoors, whether through Bush Kinder or within our incredible yards, we aim to provide them with a well-rounded early education. Outdoor play nurtures essential skills such as resilience, teamwork, creativity, mindfulness, and risk assessment in a safe and supervised environment.

Now that you understand why outdoor play is such an integral part of the Little Scholars experience, it’s time to discover how nature play can bring out the best in your child. Find out more by booking a tour and seeing firsthand our commitment to supporting children’s growth and development.

For parents leaving their babies or young toddlers in care for the first time, it can be a stressful experience. When the paid maternity leave ends, parents must make the decision of whether or not both parents will work outside the home. The choice to leave their young child in early learning and care can create a number of concerns, one big one being how their relationship with their young child will be affected if the parent is not spending the majority of the child’s time with them. These are valid concerns, but research has suggested infant attachment to their parents is not generally affected by being in care, so long as the parents have a strong bond with the child when they are with them.

Understanding Attachment Theory

Attachment theory was first introduced by John Bowlby, a British psychoanalyst and psychiatrist in the 20th Century. Bowlby observed that early attachments could significantly affect a child’s emotional development and adult relationships in later life. He concluded that children between six and 30 months were very likely to form emotional attachments to familiar caregivers, especially if the adults are sensitive and responsive to child communications. This led him to propose the Attachment Theory after he studied the negative impact of maternal deprivation on young children.

Mary Ainsworth, an American psychologist who worked under Bowlby early in her career, later devised an assessment technique called the Strange Situation Classification (SSC) to investigate how attachments might vary between children. Her research in Uganda, then her well-known Baltimore Study in the 1960s, in which she noticed distinct individual differences in the quality of mother-infant interactions over time, led her to categorise these different attachment styles into three types: secure attachment styles, insecure attachment styles, and not-yet attached. She found a connection between maternal sensitivity and secure attachments. Sensitive mothers were familiar with their babies, provided spontaneous and specific detail about their children, and babies of sensitive mothers cried less and felt free to explore in the presence of their mother. Generally, she concluded that babies of sensitive mothers have secure attachments.

Attachment and Caregivers

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While Bowlby’s initial findings focused on maternal deprivation, later studies have contradicted his emphasis. Schaffer & Emerson (1964) found that specific attachments started at about eight months and shortly thereafter, the infants became attached to other people. By 18 months, very few (13%) were attached to only one person, and some had five or more attachments. Rutter (1972) noted that several indicators of attachment, such as protest or distress when an attached person leaves, have been shown for various attachment figures – fathers, siblings, peers, and even inanimate objects. Weisner, & Gallimore (1977) found that mothers are the exclusive carers in only a very small percentage of human societies, and often there are a number of people involved in the care of children, such as relations and friends. Van Ijzendoorn, & Tavecchio (1987) argue that a stable network of attachment figures is more important than the number of figures.

The Positive Effects of Early Learning and Care

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Some studies in the 1970s and 1980s found negative effects on young children in daycare and attachment, but arguments against those studies included that few mothers worked outside the home during those times, and the quality of the care facilities themselves were perhaps lower than you’d see today. Since then, much has changed, and research has shown many positive effects of early learning and care for young children, including social relationship development. One study conducted in Norway found that infants who were in early learning settings scored higher on tests measuring cognitive and language development than infants who were cared for at home. Another study conducted in Canada found that children who attended high-quality care were more likely to to have better cognitive and language development than those who attended lower-quality care or stayed at home. Both the Norwegian and Canadian studies highlight the importance of high-quality early learning for children’s cognitive and language development. High-quality early learning centres provide a safe and stimulating environment where children can learn and develop essential skills. They also offer opportunities for children to interact with other children and adults, helping them develop social skills and emotional intelligence. In Australian early learning settings, we follow a National Quality Standard which lays out seven quality areas on which centres should meet or exceed. The fifth quality area is ‘relationships with children’ and its intent is to promote relationships with children that are responsive, respectful and promote children’s sense of security and belonging. Relationships of this kind free children up to explore the environment and engage in play and learning. Please rest assured, when you’re leaving your child at one of our campuses, your child’s wellbeing is our number one priority. We support children to develop in a holistic manner, including socially, cognitively, physically and emotionally. If there are tears (from either of you!), we’re here for both of you, and know it means your relationship with your child is not only in tact, but flourishing. Read more:

It’s no mystery that food plays a vital role in a child’s growth, and healthy eating makes a healthy child. While eating a small number of unhealthy foods like sugary sweets and processed snacks won’t cause much harm, a balanced diet filled with fruits and vegetables is best. The foundations of a healthy diet contain nutrient-rich foods that improve your child’s physical health and promote their mental capabilities, keeping them alert and energised throughout the day.

At Little Scholars, we understand the importance of a healthy diet in enabling a child to thrive and meet their fullest potential. We have a healthy four-week menu rotation made by our fabulous chefs who prepare fresh, nutritionally balanced meals for your children.

So if you want to guarantee the health and success of your child, be sure to book a tour today.

Australian Guide to Healthy Eating

Food Pyramid For Kids

A key to healthy eating for children is ensuring they enjoy a wide variety of nutritious foods. The Australian Guide to Healthy Eating recognises five core food groups for complete nutrition. These groups are divided into proportions to help you understand how to help your child eat healthily throughout the day. Each food group in the correct amount gives your child an excellent chance to get the right amount of nutrients and vitamins their body needs to function well.

Based on the five food groups in the Australian Guide to Healthy Eating, let’s look at what food your child needs to stay healthy.

Healthy Food For Children

  • Whole Grains: these are grains that contain high fibre and include bread, rice, cereals, pasta, and more. Refined grain products, which include biscuits and cakes, contain high amounts of fat, sugar, and flour and should be avoided. No matter your child’s age, whole grains are a must in their daily meals.
  • Vegetables and Legumes: vegetables are nutrition powerhouses and should make up a large portion of your child’s food intake. Getting your child to eat vegetables at every meal is far easier said than done but is a worthwhile endeavour! This food group provides the body with vitamins, minerals, and phytonutrients to stay healthy.
  • Fruits: fruit is probably one of the easiest healthy food groups to feed your child. They provide the body with many vitamins and minerals, as well as dietary fibre.
  • Meat and other protein-rich foods: protein is an essential macronutrient and should make up a significant percentage of the calories in your child’s diet. Proteins act as a building block to maintain and repair body tissues. It’s best to avoid red meat and focus on lean proteins, such as chicken and fish, or alternative sources such as tofu and legumes.
  • Dairy Products: dairy products are excellent sources of calcium, which aids in strengthening the bones and keeping your child healthy for daily activities.
 

Benefits of Healthy Eating in Early Childhood

There are many benefits of healthy eating for children in early childhood, and they include:

#1. Healthy Body Weight

Every child has a different natural body composition, but healthy eating helps keep your child’s weight within the appropriate range. However, you shouldn’t focus too much on your child’s weight as it might communicate unhealthy eating habits.

#2. Normal Growth/Development

As your child grows, they will need the right amount of food and adequate nutrition to ensure normal growth and development. For example, sufficient calcium and vitamin D in their meals will give them strong and healthy bones. Children aged 4 to 8 need up to 700 milligrams of calcium for healthy bone development, according to the Queensland Government’s calcium for children’s guidelines.

One of the best ways to incorporate these nutrients into their diet is through foods such as low-fat dairy products. In addition, fortified cereals, salmon, and leafy greens are also excellent sources of calcium.

#3. Improved Immune System

Children need to have robust immune systems to be able to fight off ailments like colds and the flu. The right proportion of fruits and vegetables helps boost their immune system.

#4. Better Brain Functioning

Children need a healthy diet to optimise their brain activity as they grow, making them perform and focus well at school. Some essential foods that can help improve brain functioning include fish, eggs, nuts, and seeds, all great sources of vitamin E and healthy fats.

3 Ways to Encourage Children’s Healthy Eating

Here are 3 great ways to improve your children’s healthy eating habits:

#1. Lead by Example

An effective way to aid children in eating healthy is to eat well yourself. Children will follow the examples of adults around them, especially younger ones. If your child avoids fruits and vegetables, make sure you’re setting a good example! Our staff role model healthy eating by sitting down at meal times and eating the nutritious foods prepared by our chefs when they are with children.

#2. Involve Them in Cooking

Involving the little ones in the cooking process can be a fun way to help them learn about food. For example, you can get them to mix up a salad or help peel some vegetables, ensuring that everything is done safely and responsibly. Our staff regularly plan cooking activities such as making fruit sticks, fruit yoghurt iceblocks and other yummy healthy treats.

Another idea is to allow them to occasionally choose what the family will eat for dinner or lunch – although set some ground rules so you don’t end up having ice cream for dinner!

#3. Make Family Meals Family Time

Family meals should be a ritual of connection for both parents and children. With family meals, you have a great chance to introduce your children to healthy eating habits as well as provide vital family time in a busy world!

We Ensure your Child Eats Healthily at Little Scholars

To ensure your child gets the nutrition they need in a safe, educational environment, choose Little Scholars. We ensure healthy eating for your children with nutritionally balanced meals prepared by our fabulous cooks. Book a tour today!

When choosing a childcare centre for your little one, it can be exciting yet overwhelming at the same time. There are endless options out there, but the question we often hear is, where do I even begin? Well, at Little Scholars, we’re here to guide you through with our professional childcare expertise and we guarantee after this, you will feel at utmost ease when it comes to choosing the right childcare centre for your child.

We promise if you consider the below key points, it will make your decision process a whole lot simpler because once you know what it is you are looking for, you will start to get an understanding of which of your requirements each childcare centre tick off or perhaps ‘don’t’ tick off.

How to choose a childcare centre

We would suggest thinking about the following key points when choosing a childcare centre:

1. Qualified and Trustworthy Staff

It’s essential to ensure that the childcare provider has a team of qualified and experienced staff who can provide a safe and nurturing environment for your child. Look for staff with relevant qualifications, certifications, and experience in early childhood education.

 2. Focus on Education and Learning

A good childcare centre should offer a well-rounded curriculum that includes learning opportunities throughout the day. Look for a centre that offers a balance of academic and non-academic activities, such as art, music, and physical exercise, to promote cognitive, social, and emotional development.

 3. Emphasis on Social Skills and Interaction

Social interaction is critical for children’s growth and development. Look for a childcare centre that promotes social skills development and offers opportunities for children to engage in group activities, such as circle time, story time, and free play.

 4. Play and Exploration

Play is a crucial component of early childhood development. Look for a childcare centre that provides plenty of opportunities for children to play, explore, and have fun. The centre should offer age-appropriate games, toys, and learning tools that stimulate children’s creativity and imagination.

 5. Philosophy on Education

Every childcare provider has its own philosophy on education. It’s important to find a centre that shares your values and beliefs on how children learn and develop. Look for a provider whose philosophy on education aligns with your own and offers an environment that supports your child’s learning and growth.

 6. Age-Appropriate Resources

Children of different ages have different needs and interests. Look for a childcare centre that offers age-appropriate games, toys, and learning tools that cater to your child’s developmental stage and learning style.

 7. Positive Atmosphere

A positive atmosphere is essential for a child’s emotional well-being. Look for a centre that feels warm, welcoming, and cheerful. The centre should be clean, well-maintained, and have a pleasant and safe environment for children to learn and play.

8. Safety and Security

Safety and security are paramount when it comes to selecting a childcare centre. Look for a centre that has adequate safety measures, such as a secure entrance, fenced outdoor play area, and policies for illness and emergencies.

9. Parental Involvement

Parental involvement is crucial in a child’s development. Look for a childcare centre that encourages parent-teacher collaboration and provides opportunities for parental involvement, such as parent-teacher conferences, family events, and volunteer opportunities.

10. Flexibility

Flexibility is another crucial factor to consider when selecting a childcare provider. Look for a centre that can accommodate your schedule and budget. The centre should offer flexible hours, payment plans, and holiday arrangements to suit your needs.

The Best Childcare Advice

If we could give you some valuable (and helpful) advice when choosing a childcare provider, it would be to not just think about what is best for your child now – but think about the needs of your now AND the needs they will have in the future. 

Do some research on the learning programs and extracurricular programs the childcare centres offer so you are totally aware of what learning opportunities your child is offered in order to learn and grow to their fullest potential. These programs will inspire and teach your child daily, so it is pivotal to find the best programs for your child. 

At Little Scholars, we offer an early learning curriculum that allows every child to experience a world of creative engagement through movement, play and physical activities. Our extracurricular programs are a key focus, and all activities are conducted by expert teachers and educators children expect from childcare and early education. 

One of our most adored programs by parents (and children) is Bush Kinder and you will find that most parents these days want their child to be outdoors in the natural environment. This, however, is only just a taste of what Little Scholars programs offers, but as childcare experts, we truly understand that each child is unique and thrives differently, so you need to ensure the programs really suit your child’s needs individually. We would really emphasise taking note of what programs these Early Learning Centres offer will really help shape your decision.

Have Questions Ready

When interviewing potential childcare centres, it is important to ask how they meet the children’s changing developmental needs in their care or offer enrichment programs for different age groups. Ask how they create positive learning environments for the children and do they create positive social interactions between students. 

You can never ask too many questions when it comes to interviewing your childcare providers because we know how IMPORTANT this decision is. This is the second place in which your child is going to spend a big majority of their time, apart from home, so there is a lot to ask in order to feel like you are making the ‘right’ decisions and feel secure. 

​Remember: The Child Comes First! 

Of course, when it comes to choosing an early learning centre, you want what is best for your child. You want them to be in an environment where they are comfortable, safe, and stimulated. You want them to be in an environment where they will learn and grow, and an environment where they will thrive and be inspired daily. So, one last piece of advice we could give you is to involve your child in the choosing process! 

Seeing as they are going to be spending so much time with their childcare provider, it is important they meet the educators and explore the environment before you make your final decision so you can see your child is genuinely happy and comfortable in this environment. This will work out in the long run and will make choosing the right early learning centre journey a whole lot smoother for not just your child, but the family. 

We hope our expert guide has helped give you some direction on what to consider when choosing the right early learning centre. We truly know how IMPORTANT it is to find the right environment for your child and hope to have given you comfort when making these final decisions. Get in touch to find out more about our programs and how they might be a fit for you and your family. We would love to learn more about your future Little Scholar.

What an incredible asset online media has become when it comes to raising or educating children. From YouTube to Instagram, there’s a wealth of expert information at your fingertips that previous generations simply didn’t have. Thanks to online media, parents and educators can now access an array of information, tips, and tricks on child development, parenting, and education.

And of course, podcasts are an excellent way to learn while on the go. You can listen to them while commuting, during your daily walk, or even before bed. Here we have compiled a list of our favorite parenting and child development podcasts, divided into categories for parents and educators. Check them out!

For parents

Raising Wildings

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A podcast about parenting, alternative education and stepping into the wilderness with children. Each week, Nicki Farrell and Vicci Oliver interview experts who inspire them to answer questions about parenting and education. They also share stories from families who took the leap, and are taking the road less travelled.

Spotify  Apple Podcasts

Parental as Anything

Maggie Dent, one of Australia’s favourite parenting authors and educators gives you practical tips and answers to your real-world parenting dilemmas.

Spotify  ABC Listen app  Apple Podcasts

Respectful Parenting: Janet Lansbury Unruffled

Each episode of Unruffled addresses a reader’s parenting issue through the lens of Janet’s respectful parenting philosophy, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics.

Spotify  Apple Podcasts

Emerging Minds

Listen to conversations with experts on a variety of topics related to children’s mental health. Episodes offer practice wisdom from experts in the field and will give you an insight into the work and values of the National Workforce Centre for Child Mental Health.

RCH Kids Health Info

Based on the popular RCH Kids Health Info fact sheets, the Kids Health Info podcast explores common topics and concerns with experts in children’s health. Hosts Margie Danchin, Lexi Frydenberg and Anthea Rhodes are all paediatricians and mums, so they know first-hand what keeps parents up at night. Every episode features guest experts in a range of child and adolescent health specialties, and lots of practical tips and advice.

Spotify    Apple Podcasts 

How other Dads Dad

Hamish Blake chats with other dads he really admires about their approach to ‘dadding’, and in the process hopefully learn a little, steal some of their hard earned wisdom and help dads dad a tiny bit better.

Spotify  Apple Podcasts  Google Podcasts

The Play Based Learning Podcast

All humans learn through play. Join Kristen RB Peterson of Learning Wild as she chats all things early childhood education, preschool, nature and forest school, homeschool and parenting.

Spotify   Apple Podcasts

Play it forward, a Wearthy podcast

Hosted by international keynote speaker, educator and founder of Wearthy; Lukas Ritson, Play it Forward is an educational podcast about the importance of play. With the increase of technological advancement, it has never been harder to get kids playing outside

Spotify   Apple Podcasts

Early Childhood Perspectives

 

Early Childhood perspectives is a fortnightly podcast devoted to exploring the often overlooked concepts and issues of the Australian Early Years Sector.

Apple Podcasts    Soundcloud

Provoking Minds – an Early Childhood Podcast

This podcast covers meaningful topics in early childhood education with some of the sector’s most experienced educators and subject matter experts. With each short episode, its aim is to provoke minds and inspire excellence in early childhood education.

Spotify         Apple Podcasts

OSHC After The Bell

Barbi Clendining from Firefly HR and Saurubh Malviya from We Belong Education have teamed up to bring to you a fun and informative conversation and talk about every aspect of the Out of School Hours profession.

Spotify   Apple Podcasts

International podcasts

OK, we fibbed. It’s not JUST Australian podcasts. Here’s a few international podcasts that are quite popular with the kids these days. (and by kids, we don’t mean baby goats, or children really, but we’re just trying to sound cool)

Loose Parts Nature Play

Building creativity one leaf and bolt at a time. Join Dr. Carla Gull, American educator and mother of four boys, as she talks about getting outside and exploring loose parts.

Spotify   Apple Podcasts

Parenting Hell

A funny take on parenting with UK hosts Rob & Josh as they share their tales of parenting woe and chat to celebrity parents about how they’re coping, or not coping.

Spotify

Mom and Dad Are Fighting

Slate’s parenting show – Jamilah Lemieux, Zak Rosen, and Elizabeth Newcamp share triumphs and fails and offer advice on parenting kids from toddler to teens.

Spotify      Apple Podcasts       YouTube

Good Inside with Dr Becky

Join American clinical psychologist and mother of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside.

Spotify     Apple Podcasts

Not Another Mummy Podcast

This is one of the UK’s top parenting podcasts with previous guests including Philippa Perry, Dr Rangan Chatterjee, Emma Bunton and more. Host Alison Perry chats to a different guest each episode about parenting and family issues

The Modern Dads Podcast

Each episode discusses issues today’s fathers face navigating work, parenthood, relationships and play. We share stories of dads who are active and engaged in the decisions, the drudgery, and the pains and the joys of parenthood. Our parenting podcast not only brings modern dads into the conversation, but also – regardless of gender – our spouses and partners, friends and colleagues, and leaders in business, entertainment and media.

Spotify      Apple Podcasts

 
 
 

 

Reading with children is transformational – it helps with communication and language development, cognitive skills, inspires imagination and creativity, serve as conversation starters, we could go on and on. It’s also fantastic bonding time that will create memories to last a lifetime. You probably know all about Little Scholars approach to reading, and that it’s a big part of our educational programming. Lately, we’ve been thinking about books that have really stuck with families and educators and of course, children! We thought we’d share some of our favourites, and they’re linked to Gold Coast and/or Brisbane libraries so you don’t have to spend a dime if you need some new reads!

Piranhas don’t eat bananas

This is one of my favourite books to read with children. It’s great for when you have a picky eater or when trying to introduce new foods that children are hesitant to try. – Claire, lead educator, Little Scholars Nerang

By Aaron Blabey, published 2017

Reading ages: ‎ 3 – 6 years

Synopsis: ‘Hey there, guys. Would you like a banana?’ ‘What’s wrong with you. Brian? You’re a piranha.’ Brian loves bananas. Trouble is, Brian’s a piranha. And his friends aren’t happy about his fondness for fruit. No, they’re not happy at all

City of Gold Coast Libraries

Stop the Clock

I recently checked this book out of my local library and read it with my three-year-old daughter. It resonated with me as mornings to get ready with drop-off at Little Scholars Burleigh and get to myself work are so rushed. In this story, I got a better understanding of what that constant hurrying might be like for my toddler, who just wants to start her day by enjoying some time at home, and with her parents.

Since we read this book, I’ve intentionally slowed down, calmed my typical encouragements to move faster and try to find time ways for more connection, with a quick story before we leave or we make up stories in the car. The point in the book of slowing down has even helped with hard moments my daughter might be having by stopping together, going or looking outside and starting to point out all the things we see. – Christina, social media and marketing specialist.

Author: Pippa Goodhart, published 2022

Reading ages: 4-7

Synopsis: Life is so busy! On his way to school, Joe is missing all the exciting things happening around him – he is in such a rush, he doesn’t even notice his little sister crying! Given a task to draw what he saw on his way to school, Joe decides to stop time to appreciate all the little details that make life meaningful, and find out why Poppy was crying.

City of Gold Coast Libraries & Brisbane Library

This is a ball

My favourite book to read to the children is This is a Ball. I recommend it for the kindergarten-aged children. It’s a crowd favourite and allows everyone to be a little bit silly! – Hayley, lead educator, Little Scholars Yatala

Author: Beck and Matt Stanton, published 2017
Reading ages: 4-8

Synopsis: For the Grown-Ups: You know how you’re right all the time? All. The. Time. Yes, well, it’s time to give the kids a turn. Which is why everything you read in this book is going to be wrong. But that’s ok, because the kids are going to correct you. And they’re going to love it!

City of Gold Coast Libraries & Brisbane Library

I wanna be a Great Big Dinosaur

This is one of my favourites from a while ago. It’s really fun to read and get children involved in, as you can make actions to the words and change your tone to match the images. It’s light reading and a feel good ending. – Yvette, educational lead, Little Scholars Burleigh

By Heath McKenzie, published 2016

Reading ages:4-8

Synopsis: More than anything in the world, one little boy wants to be a great big dinosaur. And he’s in luck! A great big T. Rex shows up to teach him how to stomp and roar just like a dinosaur. But dinosaurs aren’t so great at soccer or video games… Maybe being a little boy isn’t all bad? A story about being whoever (or whatever) you want!

City of Gold Coast Libraries

Pig the Pug

I love reading the Pig the Pug series. All the different stories are such a fun, playful rhyming with lively pictures that always capture the children’s eyes and thoughts leading to conversations and their interpretations of the pictures/story.  I also love that in every book, Pig the Pug comes to see the value of honesty, friendship, sportsmanship and gratitude. -Skye, lead educator, Little Scholars Pacific Pines

By Aaron Blabey, published 2014
Reading ages: 3-5

Synopsis: Pig is a greedy and selfish Pug. He has all the bouncy balls, bones, and chew toys a dog could ever want, yet he refuses to share with his poor friend, Trevor.

City of Gold Coast Libraries & Brisbane Library 

Rainbow Fish

In our kindergarten room we absolutely love to read the Rainbow Fish, it is an important story to us as it shows the importance of friendships and how to make friendships, which as we enter our final year of pre schooling before big school is so important and timely! As well as this we love learning and reading The Colour Monster daily, this book teaches us to identify our emotions and how each one may make us feel. – Ella, educator, Little Scholars Deception Bay

By Marcus Pfister, published 1995
Reading ages: 4-8

Synopsis: The Rainbow Fish learns that being the most beautiful fish in the sea can be lonely. Ultimately he learns that there is more to be gained by sharing his special qualities than by keeping them all to himself.

City of Gold Coast Libraries & Brisbane Library

Going on a Bear Hunt

I love Going on a Bear Hunt (and even better, Going on a Croc Hunt) because it’s predictable and repetitive, which supports the children in recounting the story and their comprehension skills. It’s also super fun because it can be used in combination with actions to make it a physical retelling! – Jaidyn, lead educator, Little Scholars Ormeau 2

By Michael Rosen and Helen Oxenbury, published 1993

Reading ages: 3-7

Synopsis: For brave hunters and bear-lovers, the classic chant-aloud by Michael Rosen and Helen Oxenbury.Follow and join in the family’s excitement as they wade through the grass, splash through the river and squelch through the mud in search of a bear. What a surprise awaits them in the cave on the other side of the dark forest!

City of Gold Coast Libraries & Brisbane Library

The Elves and the Shoemaker

One I always remember! As a child my Nanna would read this to me when we visited, and I loved the magic it brought to my imagination. As a adult I love the storyline behind it and how amazing the message is, how important it is for children to learn. Helping others in need also looks at if you help someone, the good karma will always come back to you. – Sarah, educator at Little Scholars Deception Bay.

Retold by various authors
Reading ages: 2-5
 
Synopsis: A classic fairy tale about two selfless shoemaking elves shows the joy that comes from giving–and receiving–generosity and kindness.
 
 
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Come and see the Little Scholars difference

Let us hold your hand and help looking for a child care centre. Leave your details with us and we’ll be in contact to arrange a time for a ‘Campus Tour’ and we will answer any questions you might have!

Come and see the Little Scholars difference

Let us hold your hand and help looking for a child care centre. Leave your details with us and we’ll be in contact to arrange a time for a ‘Campus Tour’ and we will answer any questions you might have!

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