Pram Pals
Looking to meet other local mums?
Join us for a relaxed weekly pram walk and a baby-led park play session with morning tea included.
The idea is simple; to get out of the house, enjoy fresh air, baby play dates, and make new friendships with local mums going through the same season of life.
Hosted by the educators at Little Scholars, Pram Pals is open to all local mums & their bubs – you do not need to be enrolled at a Little Scholars campus to join in!
Whether you’re new to the area, a first-time mum, or just looking for some midweek connection, we’d love to see you there
Find your local pram pals location below.
Our Pram Pal Locations
Why join your local Pram Pals?
Joining a local mum walk helps you meet other mothers who truly “get it,” so you feel less alone and more supported. Over time, those regular chats can grow into real friendships and a trusted local network you can lean on.
Pram walks offer low‑impact, postpartum‑friendly movement that you can do with your baby, without needing childcare or a gym. This gentle exercise supports recovery, boosts energy, and can improve mood and sleep.
Getting outside with the pram gives you fresh air and daylight, a change of scenery from home, and can help regulate your nervous system and energy levels.
Free Mums & Bubs Pram Walking Groups
Across South East Queensland
Fresh air. Easy movement. Morning tea with people who actually get it. Pram Pals is your weekly reason to get out the door.
Open to all mums in the community — you don't have to be a Little Scholars family to join.
What is Pram Pals?
A walking group designed for this season of life
Getting out of the house with a newborn is an achievement on its own. Pram Pals is what makes it worth doing.
Every week, local mums and bubs meet at a Little Scholars campus to walk together, let the babies explore at the park, and share a morning tea. It's low-pressure, it's free, and it's run by our warm and experienced early childhood educators — so you know you're in good hands.
There's no agenda, no pressure to be "on," and no prerequisite other than showing up. Whether your baby is three weeks old or walking, whether you're a first-time mum or have been around the block a few times — Pram Pals is for you.
Find your group
Pram Pals Locations
We currently run Pram Pals groups from three of our campuses across the Gold Coast and Brisbane — with more locations coming soon. Can't see your suburb? Register your interest and we'll let you know when a group opens near you.
Ashmore
Deception Bay
Yatala
More locations coming soon. Want a group in your suburb? Let us know.
At a Glance
What happens at a Pram Pals session?
Each session follows a simple rhythm — relaxed, friendly, and always with morning tea at the end.
Arrive & meet
Rock up to your nearest Little Scholars campus, meet your educator host and the other mums. No awkward introductions required — it always just flows.
Walk together
A relaxed pram walk around the local neighbourhood or park. Flat, pram-friendly routes that work at whatever pace you need today.
Baby park play
A baby-led play session in the park — fresh air, sensory input, and their very first social experiences with other bubs.
Morning tea ☕
The part everyone looks forward to. Sit down with a cuppa, swap stories, and realise you are absolutely not the only one doing it hard some days.
Why it matters
The early months can be lonely. They don't have to be.
Studies consistently show that social connection is one of the most powerful factors in a new mum's mental health — yet many women go weeks without meaningful adult interaction. A weekly walk won't fix everything. But it's a start, and sometimes a start is everything.
Why join?
More than just a walk
Here's what mums tell us keeps them coming back every week.
Build your village
The right people make the whole thing easier. Pram Pals puts you in a room (well, a park) with other mums going through exactly the same season of life — and those weekly walk chats have a way of turning into real friendships.
Postpartum-friendly movement
Gentle, low-impact, and pram-friendly — you can move your body without needing childcare, a gym membership, or a babysitter. Walking is one of the most evidence-backed forms of postnatal exercise, and this is the easiest way to make it happen.
Fresh air changes everything
Even on the days you don't feel like it, getting outside is one of the most effective mood-lifters you have. Natural light, movement, and green space all contribute to reducing stress and lifting energy levels.
Your baby's first social experiences
Babies learn through watching and being around other babies — even from the earliest weeks. The park play portion of each session gives your bub gentle sensory input, new faces, and the very beginning of social development.
A reason to get out of the house
Having a committed time in the calendar that isn't a medical appointment makes a real difference. Pram Pals gives you a standing weekly plan — the kind of routine that early-parenthood desperately needs, but rarely has.
Guided by early childhood experts
Our educators don't just facilitate the walk — they're genuinely warm, knowledgeable people who care about the families in their local community. If you have questions about child development, settling, routines, or what's ahead — they're a brilliant resource.
Getting ready
What to bring on the day
We keep it simple. Here's everything you need — and nothing you don't.
- ✓Your pram and bub (the only real requirement)
- ✓A water bottle for you
- ✓Sunscreen — Queensland sun is no joke
- ✓A snack or milk for your baby
- ✓Comfortable walking shoes
- ✓A hat for both of you
- ✓An open mind — even if you're not much of a "group" person
- ✕Any expectation to have it together
- ✕Your credit card — it's completely free
- ✕Worry about being "too new" or not knowing anyone
- ✕A perfectly dressed baby (bonus points if they're in their onesie)
- ✕The pressure to stay the full duration if your bub isn't having it
FAQs
Questions we get asked all the time
Ready to join your local Pram Pals?
Fill in the quick registration form and we'll get you set up with your closest group. See you out there. ☀️
Register Now →
